virtual yoga classes

Mondays 6:30-7:30 pm 
Wednesdays 5:00-6:00 pm
Thursdays 3:00-4:00 pm 

Please message me for login info 
(704) 201-2203 or

Single $8
10 Classes $75

All class passes expire in 90 days

yoga instruction & personal fitness training 

45-90 minute session of professional and certified instruction & training 
$60 per hour | packages available for ongoing sessions | travel fee may apply 

yoga teacher training 

SamsaraSukha School of Yoga, a nationally recognized Yoga Alliance registered yoga school, offers 200-hour yoga teacher training to those interested in teaching yoga professionally or seeking to deepen their practice. 

children's yoga classes 

Due to COVID-19, children's yoga classes have been suspended since March 2020 and restrictions have yet to be lessened by the appropriate division. Prior to COVID-19, weekly yoga classes were offered to students ages 2 to 5 at Providence Preparatory School. Yoga poses, movements, and games introduce children to yoga and support the development of self-awareness, confidence, flexibility, and wellness in a fun and non-competitive environment.